Chickpeas are a great source of fiber and folate, and they’re also low in calories. They can help reduce blood sugar, decrease blood cholesterol, increasing insulin sensitivity when compared with other high-carb foods, and improve gut health.
OVERALL DESCRIPTION & NUTRITIONAL VALUE
Also known as garbanzo beans, chickpeas are a great source of fiber and protein.
Many scientific studies have shown that beans and legumes (pulses) such as chickpeas can help reduce weight, risk factors for heart disease and potentially even the risk of cancer, especially when they replace red meat in the diet.
One cup (164 grams) of cooked chickpeas contains roughly:
- Calories: 269
- Protein: 14.5 grams
- Fiber: 12.5 grams
- Folate (vitamin B9): 71% of the RDI
- Manganese: 84% of the RDI
- Copper: 29% of the RDI
- Iron: 26% of the RDI
FOR BETTER FUTURE
By keeping our ingredients natural, we’re working with, not against, Mother Nature. We follow strict quality assurance guidelines, so our customers know their supply is healthy and safe. We hold ourselves accountable to do right by people and the planet. We strive to use our leadership, expertise and knowledge to embrace giving to – not just taking – from Earth.
Our EU and non-EU produced chickpea seeds have a high purity level complying with the EU norms for the human consumption.
PLACE OF ORIGIN & DELIVERY TERMS
We delivering our products on DAP and DDP terms from EU and non-EU states worldwide and handle orders of every size, including: rail cars, trucks and containers, big-bags, and pallets.
Artur KashapovSales Manager
CALL OR E-MAIL ME TO LEARN MORE
Let’s discuss your grain-based food needs, learn about package sizes, or inquire about other services like custom blends. Use the form below or call +420 226 208 232